Teen Obesity

Discussing weight, food and activity issues with your older child or teen

Below are some tips I’ve gathered from various experts and research studies regarding older kids and teens when it comes to activity, nutrition and weight. Hopefully some will help you out. Love your child: You know that you still love your child in spite of unhealthy habits, but make sure your child knows this too [...]

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Quick dos and don’ts when discussing food and exercise with your older child or teen

Discussing food and activity with older kids and teens is difficult on many levels. However, experts note that hard or not, you shouldn’t ignore it if your teen is overweight, eats poorly or is inactive. Acknowledging these issues is important because you do want your child to be healthy and also avoiding it may result in [...]

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Why bring up healthy lifestyle choices with older kids and teens?

There are more overweight teens and older kids in the U.S. than ever before, and their numbers are growing. It’s not just about numbers on the scale either. Plenty of skinny or average sized older kids and teens have unhealthy eating and activity habits as well. Later we’ll look at how you can start the [...]

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How weight problems affect teens differently than younger kids

18% of teens (kids ages 12-18) in the United States are obese. Many more (another 15%+) are overweight or on their way to becoming overweight. U.S. teens are more likely to be overweight than teens in 14 other industrialized countries. Signs your child is overweight or obese Is it really dangerous for teens to be overweight? Many overweight teens [...]

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